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Autumn Training: Beat the Cold, Keep the intensity
Author
Ben Robb
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Autumn Training: Beat the Cold, Keep the intensity

Summer's over, and autumn's here! But football season is in full swing, so let's make sure those chilly training sessions are productive. Here are ...
Not Enough Time to Recover Between Matches?
Author
Coach Cummings
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Not Enough Time to Recover Between Matches?

In my 20+ years of managing there is a consistent complaint that I hear from my athletes and their parents. This happens during this time of year w...
What do High Level Football Players Have in Common?
Author
Coach Cummings
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What do High Level Football Players Have in Common?

As a performance manager working with athletes all over the globe, I can say unequivocally, that the level of competition is increasing year after ...
The Benefits of Resisted Speed Training
Author
Andra Popescu
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I vantaggi dell'allenamento di velocità con resistenza

Come atleta o manager, dovresti sempre cercare modi per migliorare le tue prestazioni o quelle dei tuoi atleti. La velocità è una delle caratteris...
How to Build a Football Training Program
Author
Andra Popescu
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Come costruire un programma di allenamento calcistico

  I migliori giocatori di calcio del mondo sanno che la chiave del successo e del numero di partite vinte avviene quando sono in buona salute. Ciò...